Whole grain cereals 30% [whole grain wheat flour 19% (wheat flour 15,2%, wheat bran 3,8%), whole grain oat flour 6% (oat flour 4,8%, oat bran 1,2%), whole grain barley flour 5% (barley flour 4%, barley bran 1%)], dark chocolate cream 25% [sugar, dark chocolate 20% (cocoamass, sugar, cocoa butter. Cocoa solids: 60%), cocoa powder, vegetable oils (rapeseed oil, shea), starch, roasted peanuts, hazelnuts, emulsifier: soy lecithin, flavourings)].margarine (coconut oil, sunflower oil, water, emulsifier: mono - and diglycerides of fatty acids, salt), sugar, chocolate 3% (cocoa mass, sugar, cocoa butter, emulsifier: soy lecithin, Cocoa solidt min 50%), oat bran 3%, inulin, maltodextrin, cocoa powder, coconut, honey, raising agents (sodum bicarbonate, ammonium bicarbonate), salt, flavor. May contain traces of milk, eggs_sesame_tree nuts.